Meet your coaches...
Hi! we are Jenny and Ben
Whether you found us through Jenny's or Ben's videos, we are so glad you are here. We started BEREAL because we kept asking one question: what did the people we love actually need to become the best version of themselves?
And what they needed turned out to be simple. A plan built around their real life, with people who genuinely care whether they make it. If you are ready to stop starting over and finally do this right, you are in the right place. Come hang out with us live.
Why so many people who feel like they are doing everything right are quietly under-fueling, and why that backfires instead of helping
How your stress, your sleep, and your gut quietly shape your energy, your cravings, and even your mood, and why almost no one connects the dots
Why movement is about building a strong, capable body for life, not punishing yourself
How your own data, your symptoms and your bloodwork, takes the guessing out of all of it so your plan is built around you
Working with Be Real/Jenny the last few months has been absolutely transformative, both physically and mentally. I am in the best shape I have been in in years, feel myself becoming stronger, with improved endurance, and building confidence within myself and my abilities.
I really wanted to make sure I didn't half ass this because you guys made such a tremendous impact in my life and it would be a disservice if didn't express what I feel in my heart
Still kind of in disbelief in the tummy difference between these 2 pics! A 41lb difference
My friends keep asking what I've been doing lately bc I look "different" 10
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